Welcome!

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Hello there,

Our names are Tiziana and Désirée, and we are an extremely energetic Italian mother and daughter duo who relocated to Texas 5 years ago. We share two passions: cooking & fitness, so we combined them with our Italian roots and got creative!

Let us take you to a culinary journey through the Italian regions, while we revisit Italian recipes cooking them the healthy way.

T&D


Ciao a tutti,

Siamo Tiziana e Désirée, un duo scoppiettante di madre e figlia, che 5 anni fa si sono trasferite in Texas. Condividiamo due grandi passioni: la buona Cucina e il Fitness che unite alle nostre origini Italiane hanno dato vita a questo meraviglioso progetto.
Sarà un viaggio attraverso il gusto della cucina regionale Italiana con ricette rivisitate in chiave “Healthy”.
T&D
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