Buckwheat Spaghetti served in Zucchini Cups

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Buckwheat is one of our favorite super-food, not only is it delicious, it is also very rich in nutritional properties. Let’s find out more! Continue reading

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Healthy Stuffed Mushrooms

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Did you know that, beside their delicious flavor, mushrooms have great nutritional values? They are rich in minerals, like potassium, phosphorus, copper and selenium and in vitamins! In fact, they contain vitamin B3, which contributes to the good functioning of the nervous system and to a proper oxygenation of blood, and vitamin B2, essential for the production of red blood cells for the metabolism of proteins, fats and carbohydrates. For all of the above, mushrooms have been considered as a real natural antibiotic, with the power to strengthen our immune system. Discover with us this delicious appetizer ! Continue reading

Quinoa Spaghetti with Nerano Zucchini Cream

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The pasta that conquered Totò’s and Eduardo De Filippo’s taste buds!

Today we are presenting a  modern version of a traditional dish from the Italian region Campania, born in the stunning scenario of the Costiera Amalfitana.

The name of this delicious dish comes from Nerano, a small yet charming fisherman village. According to an urban legend, after the second world war, the chef of the famous Ristorante Mariagrazia was forced to create a pasta dish by using the very few ingredients that were available at that time. The result was a simple yet extremely tasty pasta. Nowadays, you can find many different interpretations of this recipe but its peculiarity consists in its creamy texture. It is rumored that Read More / Continua a leggere…